Graduated in A.s.g. health and fitness and International Dances
I began my training as a dancer at the age of six, taking, over the years, also lessons in contemporary dance, jazz and hip hop.
During my training years, I successfully passed the entrance exams at the Teatro San Carlo in Naples, receiving great satisfaction and obtaining scholarships and taking part in important events led by big names in the world of dance, such as Luigi Ferrone and Luciano Cannito.
Pilates - Matwork
Pilates - Small equipment
Pilates Reformer
Argentine Tango - 1st Level
How can I help you
Pilates with Fitball is a fun and engaging form of Pilates that uses a large, soft ball as a training tool.
Pilates with small equipment is an advanced form of Pilates that uses tools such as balls, elastic bands, and bands to increase the resistance and challenge of the exercises.
Pilates Matwork is a form of Pilates that takes place on a mat and uses your own body weight as resistance.
"BeautyFit®" is an aerobic activity designed to drain excess fluids and specifically designed for the female body, with Pilates elements and equipment!
Pilates during pregnancy is a safe and beneficial activity for future mothers. Future mothers can maintain health and fitness during pregnancy and prepare for childbirth. Pilates for mothers and children, on the other hand, is a fun and engaging activity that involves mothers and children.
Pilates for seniors is a perfect activity to maintain health and fitness in old age. Seniors can strengthen muscles, improve posture, increase flexibility and mobility and maintain good physical shape. Pilates for seniors is adaptable and safe, and can be modified to meet individual needs. This type of Pilates can help prevent falls, injuries and improve overall health.
Book your class today and discover how Pilates can help you reach your fitness and wellness goals!
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