Activities
Small equipment Pilates
Pilates with small equipment is an advanced form of Pilates that uses tools like balls, bands, and bands to increase resistance and challenge exercises.
Pilates matwork
Matwork Pilates is a form of Pilates that is performed on a mat and uses the weight of your body as resistance.
Pilates fitball
Fitball Pilates is a fun and engaging form of Pilates that uses a large, soft ball as a training tool.
Pilates BeautyFit®
"BeautyFit®" is an aerobic activity aimed at draining excess fluids and designed specifically for the female body, with Pilates elements and equipment!
Planning
Group lessons
€30/month
Pilates group course (fitball, small equipment, matwork, beauty fit)
minimum 5 students
€50/month
Pilates group course (fitball, small equipment, matwork, beauty fit)
minimum 5 students
Private lessons
€30/h
For those who do not attend group courses
Day and time to be agreed with the secretariat
€20/h
For those who attend group courses
Day and time to be agreed with the secretariat
Information
Courses are held at various facilities.
ASD Show Academy ® can act as an intermediary to provide more details about registration at a facility where teacher Giusy Citro teaches Pilates classes.
Therefore, costs for registrations and memberships may vary depending on the facility.
Registered Office ASD Show Academy®:
via Firenze 33, 84085 Mercato San Severino (Salerno), Italia